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Estimated reading time: 7 minutes Coffee was introduced to South Africa in 1854 at a missionary station in KwaZulu-Natal, brought from the island of Bourbon...

Estimated reading time: 5 minutes The principle behind making a preserve is to prevent and/or slow down the spoilage of a food product and maintain...

Estimated reading time: 5 minutes Stroganoff is, anders as wat baie van ons glo, nie ’n Russiese gereg nie, maar wel ’n Franse gereg wat...

Estimated reading time: 4 minutes South African marginal areas face significant social and economic challenges, often characterised by poverty, high unemployment, limited access to resources,...

Estimated reading time: 4 minutes Plaaskos, vir my, is onthoukos of boerekos of stádige kos. Dit is die kos wat ons ma’s en oumas gemaak...

Estimated reading time: 2 minutes Farming has a way of getting under your skin and into your blood. Once it’s there, producing and harvesting become...

Estimated reading time: 4 minutes Cooking with extra virgin olive oil (EVOO) is not only a great tasting alternative to vegetable or refined oil,...

Estimated reading time: 0 minutes Rita Trafford of Trafford Textiles and The Vineyard Weavers taught a three-hour workshop "To Dye For - naturally of...

Estimated reading time: 5 minutes Tired of trying to drag Dad away from the TV as he performs his weekend ritual of being an armchair...

Estimated reading time: 6 minutes The avo, with all its delicious creaminess, is a firm winter favourite! Its availability throughout the cooler months in...

Estimated reading time: 5 minutes Avocados were a key part of America’s culinary revolution in the 1970s and 1980s and are fast becoming ambassadors...

Estimated reading time: 2 minutes Smoked ribs are a real treat at any braai. The secret is creating the perfect marinade with the right...

Estimated reading time: 2 minutes What could be a better way to make dairy this month’s recipe focus than with a cheesecake – and...

Estimated reading time: 3 minutes Farm Fare created their own version of a traditional ‘potjie’ recipe, by adding pulses to the dish in support...

Estimated reading time: 4 minutes Beef Wellington is a traditional British dish, consisting of beef fillet and mushroom pâté rolled up in golden puff...

Estimated reading time: 2 minutes Summer is finally here and so is the festive season. This recipe for Hawaiian chicken and bacon pineapple kebabs...

Estimated reading time: 2 minutes It is almost time for the December holidays and South Africans are certainly looking forward to spending more time...

It is finally December and with the extra time there is for doing what relaxes you, we have compiled all the articles that Manti...

Estimated reading time: 4 minutes The greatest comfort comes from food that we grow ourselves. What could be more satisfying than harvesting fresh potatoes...

’n Mens kan soms dikwels by dieselfde baken langs jou pad verby ry en jou voorneem om tog eendag dalk daar te stop. Doen...

Estimated reading time: 4 minutes What is summer without beans? Don’t be put off if you are a new gardener because this is probably one...

Estimated reading time: 3 minutes Thinking that “olive oil is just olive oil” would be like saying that “wine is just wine”. However, there are...

Estimated reading time: 4 minutes Growing vegetables is not always as easy as planting a few seeds and harvesting your crops a few weeks or...

Estimated reading time: 4 minutes The simplest definition of organic vegetable gardening is growing food without the use of chemicals. It is growing food more...

Estimated reading time: 3 minutes Before you start growing your vegetable garden, you need to choose the right location and prepare the soil. In this...

Estimated reading time: 5 minutes Do you know all the beef cuts? Even if you know a few, it can be more complicated than you...

Estimated reading time: 4 minutes You have probably been thinking about starting a vegetable garden and growing your favourite vegetables and herbs, but never quite...

With the recent disruption of our day-to-day lives, which affected global buying patterns and created fears of limited access to food, there could be...

Estimated reading time: 8 minutes The preparation of red meat can involve numerous cooking methods, often classified as either dry-heat cooking methods (e.g. fried, oven...

The use of hemp (Cannabis sativa L.) in food and beverages has grown in popularity in recent years. Hemp products and their extracts are...